Mint Yerba Maté

Packaged product Other Foods Icaro Yerba Maté

Mint Yerba Maté contains 11 kcal per 100 g. A serving, 1 can, 12 fl oz (355 g) provides about 39 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mint Yerba Maté by Icaro Yerba Maté, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
0 gprotein
2.8 gcarbohydrates
0 gfat
39kcal in serving, 1 can, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.3 g
Added sugars L 2.3 g 5%
Protein L 0 g 0%
Calcium L 4 mg0.3%
Iron L 0 mg0%
Potassium L 25 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%11kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.5%Calcium0.3%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars2.3 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L19.2 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 11.3 kcal11 kcal
Protein 0 gn/a
Carbohydrates 2.8 g2.8 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 2.3 g2.3 g
Sodium n/a0 mg

Product details

Brand
Icaro Yerba Maté
Barcode
0850026025095
Label serving
1 can (12 fl oz)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Yerba Maté?

100 g of Mint Yerba Maté has 11 kcal. Serving, 1 can, 12 fl oz (355 g): about 39 kcal.

How much protein is in Mint Yerba Maté?

Mint Yerba Maté contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 12 fl oz (355 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Mint Yerba Maté?

Mint Yerba Maté has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars.

How much fat is in Mint Yerba Maté?

Mint Yerba Maté contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mint Yerba Maté?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850026025095. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2510351. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.