Mint Sauce
Packaged product Soups and Sauces CORNWELL'S
Mint Sauce contains 72 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.7 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 17.3 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for soups and sauces (median 1.3 g)
- Sugars17.3 gin the top quarter of soups and sauces (median 4 g)
- Fat3 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.5 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CORNWELL'S
- Barcode
- 93203029
- Category
- groceries
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| American Mustard Heinz | 72 | 4 g | 3 g | 5 g |
| Salsa Con Setas Auchan | 72 | 1.9 g | 6.6 g | 4.1 g |
| Ekologisk Sas Tomat IKEA | 72 | 1.5 g | 8.5 g | 3.5 g |
| Sweet Chili sauce Yai's Thai | 71 | 0 g | 14.3 g | 0 g |
| Sweet Chili Sauce Yai's Thai | 71 | 0 g | 14.3 g | 0 g |
| Organic Sicilian Gravy Thrive Market | 71 | 1.6 g | 5.6 g | 4.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Sauce?
100 g of Mint Sauce has 72 kcal.
How much protein is in Mint Sauce?
Mint Sauce contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Mint Sauce?
Mint Sauce has 17.7 g of total carbohydrates per 100 g, including 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Sauce?
Mint Sauce contains 3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93203029. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.
Last updated: . Source description: "MINT SAUCE". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.