Mint Oreo Whey Protein Powder
Packaged product Other Foods Ghost
Mint Oreo Whey Protein Powder contains 380 kcal per 100 g. A serving, 1 portion, 39.5 g (39.5 g) provides about 150 kcal.
Roughly 67% of its calories come from protein, with 21% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 88.6 mg | 30% |
| Sodium L | 709 mg | 31% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.6 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 63.3 g | 127% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 380 mg | 29% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 468 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 21%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.3 gin the lowest quarter of other foods (median 76.2 g)
- Fiber2.5 gabove the median for other foods (median 1.5 g)
- Sugars7.6 gin the top quarter of other foods (median 3.2 g)
- Fat5.1 gabove the median for other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium709 mgin the top quarter of other foods (median 255 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0810128528634
- Label serving
- 1 portion (39.5 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pure whey protein Bulk | 380 | 73.3 g | 12 g | 4 g |
| Whey (proteines natives) Fitness Boutique | 380 | 83.1 g | 6.3 g | 2.1 g |
| Casein Protein Muscle nation | 380 | 67.5 g | 16.3 g | 4.8 g |
| Whey Harder Fitness Boutique | 380 | 83.1 g | 6.4 g | 2.1 g |
| Diet whey isolate 90 The Protein Works | 380 | 87 g | 3.8 g | 1.4 g |
| Impact Native Whey 95 - Vanilla - 1KG MyProtein | 380 | 88 g | 5.9 g | 0.4 g |
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| 100% Casein Protein with Micellar Casein Body Attack sports nutrition | 380 | 91.7 g | 0.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Oreo Whey Protein Powder?
100 g of Mint Oreo Whey Protein Powder has 380 kcal. Serving, 1 portion, 39.5 g (39.5 g): about 150 kcal.
Is Mint Oreo Whey Protein Powder high in protein?
Mint Oreo Whey Protein Powder contains 63.3 g of protein per 100 g (127% of the 50 g Daily Value), or 25 g in serving, 1 portion, 39.5 g (39.5 g). About 67% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Mint Oreo Whey Protein Powder?
Mint Oreo Whey Protein Powder has 20.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Oreo Whey Protein Powder?
Mint Oreo Whey Protein Powder contains 5.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mint Oreo Whey Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Oreo Whey Protein Powder?
100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810128528634. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.