Mint Hot Choc

Packaged product Other Foods JARRAH

Mint Hot Choc contains 493 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Hot Choc by JARRAH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
16.4 gprotein
63.6 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 10 g 13%
Saturated fat L 8.6 g 43%
Sodium L 1,136 mg 49%
Total carbohydrates L 63.6 g 23%
Dietary fiber not reported
Total sugars L 37.9 g
Protein L 16.4 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 62%Fat: 22%493kcal / 100 g
  • Protein 16%
  • Carbohydrates 62%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.4 gin the top quarter of other foods (median 6.9 g)
  • Sugars37.9 gin the top quarter of other foods (median 3.5 g)
  • Fat10 gabove the median for other foods (median 6.4 g)
  • Saturated fat8.6 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,136 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JARRAH
Barcode
32580129
Quantity
140 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Hot Choc?

100 g of Mint Hot Choc has 493 kcal.

Is Mint Hot Choc high in protein?

Mint Hot Choc contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Mint Hot Choc?

Mint Hot Choc has 63.6 g of total carbohydrates per 100 g, including 37.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Hot Choc?

Mint Hot Choc contains 10 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Mint Hot Choc?

100 g contains 1,136 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 32580129. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.