Mint & Dark Chocolate Kit Kat
Packaged product Sweets and Desserts Kit Kat
Mint & Dark Chocolate Kit Kat contains 500 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 49% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 16.1 g | 80% |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 46.4 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2.5 g)
- Sugars46.4 gabove the median for sweets and desserts (median 38 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat16.1 gin the top quarter of sweets and desserts (median 7.3 g)
- Sodium53.6 mgbelow the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kit Kat
- Barcode
- 0034000228805
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortina Maestro Massimo | 500 | 10 g | 60 g | 30 g |
| Custard Cream Biscuits Khong Guan Corporation | 500 | 4.5 g | 68.2 g | 22.7 g |
| Rosettes chocolatées Reddi-Bulk | 500 | 5 g | 67.5 g | 25 g |
| Good Time Classic Good Time | 500 | 5.6 g | 72.2 g | 19.4 g |
| Hershey miniatures candy bars crisp wafers KitKat | 500 | 5.9 g | 64.7 g | 26.5 g |
| Hershey’s Hugs & Kisses Hershey's | 500 | 6.3 g | 59.4 g | 28.1 g |
| Kitkat minis KitKat | 500 | 5.9 g | 64.7 g | 26.5 g |
| Kitkat KitKat | 500 | 5.9 g | 64.7 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint & Dark Chocolate Kit Kat?
100 g of Mint & Dark Chocolate Kit Kat has 500 kcal.
How much protein is in Mint & Dark Chocolate Kit Kat?
Mint & Dark Chocolate Kit Kat contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Mint & Dark Chocolate Kit Kat?
Mint & Dark Chocolate Kit Kat has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 46.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint & Dark Chocolate Kit Kat?
Mint & Dark Chocolate Kit Kat contains 28.6 g of fat per 100 g, of which 16.1 g is saturated (80% of the Daily Value).
How much sodium is in Mint & Dark Chocolate Kit Kat?
100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000228805. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.