mint chocolatr
Packaged product Other Foods Soylent
Mint chocolatr contains 97 kcal per 100 g.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 11% of the Daily Value for Vitamin B12 and 10% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 4.9 g | 10% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin K L | 3.6 µg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.91 mg | 6% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 45 mg | 4% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0 mg | 0% |
| Selenium L | 3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 6.9 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3.5 g)
- Fat5.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.61 gbelow the median for other foods (median 1.9 g)
- Sodium73 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 36 IU |
|---|
Other components (2)
| Vitamin A, IU L | 227 IU |
|---|---|
| Folic acid L | 12 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 4.8 g | 4.9 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 4.2 g | 5.8 g |
| Fiber | 0.61 g | 0.6 g |
| Sugars | 0.3 g | 0.3 g |
| Sodium | 72.7 mg | 73 mg |
Product details
- Brand
- Soylent
- Barcode
- 0810028970267
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Petit Hero Hero | 97 | 2.7 g | 11 g | 3.3 g |
| Vanilla Morrisons | 97 | 0.9 g | 12.7 g | 4.7 g |
| Costa Wildlachs und Garnelen Costa | 97 | 5.5 g | 10.7 g | 3.2 g |
| Rookvlees Bio Albert Heijn | 97 | 19 g | 0.7 g | 2 g |
| Ruskeat pavut Pirkka | 97 | 7 g | 13 g | 0.5 g |
| Yaourt au lait entier saveur fraise Malo | 97 | 3.3 g | 14 g | 3 g |
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| Peperoni grigliati Selex | 97 | 0.7 g | 3.3 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mint chocolatr?
100 g of mint chocolatr has 97 kcal.
How much protein is in mint chocolatr?
Mint chocolatr contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in mint chocolatr?
Mint chocolatr has 8.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.3 g of sugars.
How much fat is in mint chocolatr?
Mint chocolatr contains 5.8 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
What vitamins and minerals does mint chocolatr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mint chocolatr?
100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 14, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484742. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0810028970267. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.