Mint Chocolate Thins
Packaged product Sweets and Desserts Bouchard
Mint Chocolate Thins contains 475 kcal per 100 g. A serving, 40 g (40 g) provides about 190 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 49% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 13.8 g | 69% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 60 g | |
| Protein L | 5 g | 10% |
| Calcium L | 25 mg | 2% |
| Iron L | 8.8 mg | 49% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars60 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat22.5 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat13.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bouchard
- Barcode
- 0797258005504
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milk chocolate m&m's minis M&M's | 475 | 5 g | 72.5 g | 17.5 g |
| Dark Chocolate Superfoods – Organic Espresso Beans Healthy Crunch | 475 | 10 g | 40 g | 30 g |
| Dark Chocolate FarmBoy | 475 | 10 g | 47.5 g | 40 g |
| Milk Chocolate M&M | 475 | 5 g | 72.5 g | 17.5 g |
| Dark Chocolate Superfoods – Organic Quinoa Healthy Crunch | 475 | 7.5 g | 50 g | 27.5 g |
| Cupcakes Vanille Arizona | 475 | 5 g | 57.5 g | 25 g |
| Chocolate Pretzels Jack and Jill | 475 | 5 g | 72.5 g | 17.5 g |
| Peanut Butter Pie Beauregard | 475 | 7.5 g | 40 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Thins?
100 g of Mint Chocolate Thins has 475 kcal. Serving, 40 g (40 g): about 190 kcal.
How much protein is in Mint Chocolate Thins?
Mint Chocolate Thins contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Mint Chocolate Thins?
Mint Chocolate Thins has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Thins?
Mint Chocolate Thins contains 22.5 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
What vitamins and minerals does Mint Chocolate Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Thins?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797258005504. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.