Mint Chocolate Soft Serve Mix
Packaged product Sweets and Desserts Optavia
Mint Chocolate Soft Serve Mix contains 355 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 36% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 22.6 g | |
| Protein L | 35.5 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 46%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.5 gin the top quarter of sweets and desserts (median 3.5 g)
- Fiber12.9 gin the top quarter of sweets and desserts (median 1 g)
- Sugars22.6 gabove the median for sweets and desserts (median 17.4 g)
- Fat8.1 gabove the median for sweets and desserts (median 2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium355 mgin the top quarter of sweets and desserts (median 98 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optavia
- Barcode
- 0017642235752
- Quantity
- 1.09 oz
- Category
- Dessert mixes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Préparation pour pate à crêpes U, boîte de U | 355 | 12 g | 71 g | 2 g |
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| Mix per pasta frolla Nutri Free | 353 | 2.3 g | 83 g | 1.1 g |
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| Caramel Apple Cheesecake Mix Homemade Gourmet | 353 | 0 g | 94.1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Soft Serve Mix?
100 g of Mint Chocolate Soft Serve Mix has 355 kcal.
Is Mint Chocolate Soft Serve Mix high in protein?
Mint Chocolate Soft Serve Mix contains 35.5 g of protein per 100 g (71% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).
How many carbs are in Mint Chocolate Soft Serve Mix?
Mint Chocolate Soft Serve Mix has 45.2 g of total carbohydrates per 100 g, including 12.9 g of fiber and 22.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Soft Serve Mix?
Mint Chocolate Soft Serve Mix contains 8.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mint Chocolate Soft Serve Mix?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017642235752. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.