Mint Chocolate
Packaged product Sweets and Desserts Ryse
Mint Chocolate contains 572 kcal per 100 g. A serving, 26 g (26 g) provides about 149 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 35.5 g | 46% |
| Saturated fat L | 21.9 g | 110% |
| Sodium | not reported | |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 55.3 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.6 gabove the median for sweets and desserts (median 1.9 g)
- Sugars55.3 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat35.5 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat21.9 gin the top quarter of sweets and desserts (median 5.8 g)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 308 mg |
|---|
Product details
- Brand
- Ryse
- Barcode
- 5392000246171
- Label serving
- 26 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Spread FIX & FOGG | 572 | 10.7 g | 44 g | 40 g |
| Hazelnut Spread With Cocoa Founders | 572 | 4.7 g | 52 g | 38 g |
| Mars Spread Wrigleys | 572 | 3 g | 57 g | 37 g |
| Milk Chocolate Joybars | 572 | 6.9 g | 47 g | 39 g |
| Like No Udder Milk Chocolate Alternative Orange Montezuma's | 572 | 4 g | 50 g | 40 g |
| Coconut Crunch Cookie Farmhouse | 572 | 4.9 g | 58 g | 35.6 g |
| Mars Spread Mars | 572 | 3.1 g | 58 g | 36 g |
| Keto cookies No grainer | 572 | 10.3 g | 3.3 g | 54.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate?
100 g of Mint Chocolate has 572 kcal. Serving, 26 g (26 g): about 149 kcal.
How much protein is in Mint Chocolate?
Mint Chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.5 g in serving, 26 g (26 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Mint Chocolate?
Mint Chocolate has 56.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 55.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate?
Mint Chocolate contains 35.5 g of fat per 100 g, of which 21.9 g is saturated (110% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5392000246171. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.