Mint Chocolate
Packaged product Sweets and Desserts Reids
Mint Chocolate contains 583 kcal per 100 g. A serving, 4 pieces, 48 g (48 g) provides about 280 kcal.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 39.6 g | 51% |
| Saturated fat L | 27.1 g | 135% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 47.9 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars47.9 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat39.6 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat27.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium62.5 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reids
- Barcode
- 0239982014990
- Label serving
- 4 pieces (48 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate?
100 g of Mint Chocolate has 583 kcal. Serving, 4 pieces, 48 g (48 g): about 280 kcal.
How much protein is in Mint Chocolate?
Mint Chocolate contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 4 pieces, 48 g (48 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Mint Chocolate?
Mint Chocolate has 52.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 47.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate?
Mint Chocolate contains 39.6 g of fat per 100 g, of which 27.1 g is saturated (135% of the Daily Value).
How much sodium is in Mint Chocolate?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0239982014990. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.