Mint Chocolate Crunch
Packaged product Sweets and Desserts Mosh
Mint Chocolate Crunch contains 405 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 170 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 203% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 21.4 g | 107% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 4.8 g | |
| Protein L | 28.6 g | 57% |
| Potassium L | 9,520 mg | 203% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber16.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat21.4 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat21.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium298 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mosh
- Barcode
- 0850025850025
- Label serving
- 1 bar (42 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Crunch?
100 g of Mint Chocolate Crunch has 405 kcal. Serving, 1 bar, 42 g (42 g): about 170 kcal.
Is Mint Chocolate Crunch high in protein?
Mint Chocolate Crunch contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 12 g in serving, 1 bar, 42 g (42 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Mint Chocolate Crunch?
Mint Chocolate Crunch has 38.1 g of total carbohydrates per 100 g, including 16.7 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Crunch?
Mint Chocolate Crunch contains 21.4 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Mint Chocolate Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (203% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Crunch?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850025850025. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.