Mint Chocolate Chip
Packaged product Sweets and Desserts Sweet Gains
Mint Chocolate Chip contains 209 kcal per 100 g. A serving, 0.667 cup, 110 g (110 g) provides about 230 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 21.8 mg | 0.9% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 16.4 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 14.5 g | 29% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 227 mg | 17% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2 g)
- Sugars16.4 gbelow the median for sweets and desserts (median 21.2 g)
- Fat8.2 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium21.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Gains
- Barcode
- 0364370770148
- Label serving
- 0.667 cup (110 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & cream Shoprite | 209 | 3.5 g | 25.6 g | 10.5 g |
| French Vanilla Ice Cream Crav’n | 209 | 3.5 g | 24.4 g | 10.5 g |
| Jambon Bodega Saveur & Passion | 209 | 32 g | 0.5 g | 8.6 g |
| Buttermilk pancake mix organic Azure Market | 209 | 9.3 g | 44.2 g | 0 g |
| Caramel Ripple Ice Cream Tip Top | 209 | 1.5 g | 30.4 g | 8.8 g |
| Sweet Italian Sausage Hawaiian Brand | 209 | 11 g | 2.2 g | 16.5 g |
| Strawberry Ice Cream Capannari | 209 | 2.6 g | 25.2 g | 11.3 g |
| Salmon, Smoked Haddock & Cod Fishcakes Aldi Specially Selected | 209 | 13 g | 17.3 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Chip?
100 g of Mint Chocolate Chip has 209 kcal. Serving, 0.667 cup, 110 g (110 g): about 230 kcal.
Is Mint Chocolate Chip high in protein?
Mint Chocolate Chip contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 16 g in serving, 0.667 cup, 110 g (110 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Mint Chocolate Chip?
Mint Chocolate Chip has 21.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 16.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Chip?
Mint Chocolate Chip contains 8.2 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Mint Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Chip?
100 g contains 21.8 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0364370770148. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.