Mint Chocolate Chip
Packaged product Dairy and Eggs Chobani Flip
Mint Chocolate Chip contains 133 kcal per 100 g. A serving, 1 container, 128 g (128 g) provides about 170 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 13.3 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 6.3 g | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 81.3 mg | 6% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.78 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars13.3 gin the top quarter of dairy and eggs (median 10 g)
- Fat3.5 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 1.6 g)
- Sodium62.5 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Salt, NaCl L | 62.5 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 133 kcal |
| Protein | 7.8 g | 6.3 g |
| Carbohydrates | 17.2 g | 17.2 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0.78 g | 0.78 g |
| Sugars | 13.3 g | 13.3 g |
| Sodium | 58.6 mg | 62.5 mg |
Product details
- Brand
- Chobani Flip
- Barcode
- 0818290019202
- Quantity
- 1 unit
- Label serving
- 1 Container (128 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus, Greek yogurt, juice concentrate, turmeric, soy lecithin, vanilla extract, lemon juice concentrate, peppermint oil, tapioca flour. Contains milk, wheat, and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone-Joghurt auf Pfirsich-Aprikose Weihenstephan | 133 | 2.6 g | 13.5 g | 7.2 g |
| Chobani Half & Half lactose free Chobani | 133 | 3.3 g | 3.3 g | 10 g |
| Toffee genuine jersey bio yogurt Jersey Dairy | 133 | 4.3 g | 19.8 g | 4 g |
| Mango- og bananyoghurt med fruktmüsli Go Morgen | 133 | 4.2 g | 19 g | 4.2 g |
| Nutty for 'nana banana low-fat greek yogurt with honey roasted salted almonds & dark chocolate Chobani | 133 | 8 g | 12.7 g | 5.3 g |
| Jogurt Ale Pitny owoce leśne Danone | 133 | 3.3 g | 26.1 g | 1.7 g |
| Straciatella Joghurt Milsani | 133 | 3.5 g | 17 g | 5.7 g |
| Mix yougurt intero MD | 133 | 3.7 g | 17 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Chip?
100 g of Mint Chocolate Chip has 133 kcal. Serving, 1 container, 128 g (128 g): about 170 kcal.
How much protein is in Mint Chocolate Chip?
Mint Chocolate Chip contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 1 container, 128 g (128 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Mint Chocolate Chip?
Mint Chocolate Chip has 17.2 g of total carbohydrates per 100 g, including 0.78 g of fiber and 13.3 g of sugars.
How much fat is in Mint Chocolate Chip?
Mint Chocolate Chip contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Mint Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Chip?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818290019202. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2756908. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.