Mint choc milkshake
Packaged product Dairy and Eggs Grounded
Mint choc milkshake contains 68 kcal per 100 g. A serving, 490.0 g (490 g) provides about 333 kcal.
Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.9 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 7,868 mg | 342% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.9 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 32%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the top quarter of dairy and eggs (median 0.7 g)
- Fiber0.9 gin the top quarter of dairy and eggs (median 0.42 g)
- Sugars4.9 gabove the median for dairy and eggs (median 2.2 g)
- Fat3 gabove the median for dairy and eggs (median 2.1 g)
- Saturated fat1.4 gabove the median for dairy and eggs (median 0.3 g)
- Sodium7,868 mgin the top quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grounded
- Barcode
- 5070000130484
- Quantity
- 490 ml
- Label serving
- 490.0 g
- Category
- Milk substitutes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jugo de coco yang-tse | 68 | 0 g | 1.7 g | 6.7 g |
| Reduced Fat Coconut Milk Asia Green Garden | 69 | 0 g | 3.1 g | 6.1 g |
| French Vanilla Zero Sugar Creamer Coffee mate | 67 | 0 g | 0 g | 6.7 g |
| Coffee mate Zero Sugar Birthday Cake Nestlé | 67 | 0 g | 0 g | 6.7 g |
| Cinnamon Churro Coffee Creamer nut pods | 67 | 0 g | 0 g | 6.7 g |
| Lait de croissance Combiotic HiPP | 70 | 1.9 g | 8.3 g | 3.2 g |
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| Multicolored creamy or potatoes Hungry | 73 | 2.7 g | 16.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint choc milkshake?
100 g of Mint choc milkshake has 68 kcal. Serving, 490.0 g (490 g): about 333 kcal.
How much protein is in Mint choc milkshake?
Mint choc milkshake contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 20.1 g in serving, 490.0 g (490 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.7 g).
How many carbs are in Mint choc milkshake?
Mint choc milkshake has 5.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint choc milkshake?
Mint choc milkshake contains 3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Mint choc milkshake?
100 g contains 7,868 mg of sodium, 342% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000130484. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.