Mint Chip Ice Cream
Packaged product Sweets and Desserts REALi
Mint Chip Ice Cream contains 311 kcal per 100 g. A serving, 0.667 cup, 122 g (122 g) provides about 380 kcal.
Roughly 57% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 14.8 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.9 mg | 12% |
| Sodium L | 61.5 mg | 3% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 18.9 g | |
| Added sugars L | 13.9 g | 28% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 0.82 µg | 4% |
| Calcium L | 210 mg | 16% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 28%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars18.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat19.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat14.8 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium61.5 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REALi
- Barcode
- 0860015293022
- Label serving
- 0.667 cup (122 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milk chocolate Aldi | 311 | 3.9 g | 32.9 g | 18.1 g |
| Pumpkin Spice Ice Cream Bites Favorite Day | 311 | 4.4 g | 29.4 g | 20.6 g |
| Ice Cream Bars Klein's Real Kosher | 311 | 1.6 g | 27.3 g | 21.8 g |
| Chocolate And Orange Brownies Morrisons | 312 | 3.1 g | 39.3 g | 15.6 g |
| Spring Onion Pie Lotus weichuan | 312 | 6.7 g | 42.5 g | 12.5 g |
| Cream dessert Chef Select | 311 | 5.6 g | 25 g | 20.1 g |
| Honey garlic Sausage Berryman | 311 | 15 g | 2.5 g | 26.3 g |
| Vanilla ice cream with a passionfruit swirl and toasted coconut flakes Magnum | 311 | 3.6 g | 31.6 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chip Ice Cream?
100 g of Mint Chip Ice Cream has 311 kcal. Serving, 0.667 cup, 122 g (122 g): about 380 kcal.
Is Mint Chip Ice Cream high in protein?
Mint Chip Ice Cream contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 14 g in serving, 0.667 cup, 122 g (122 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Mint Chip Ice Cream?
Mint Chip Ice Cream has 21.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 18.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chip Ice Cream?
Mint Chip Ice Cream contains 19.7 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
What vitamins and minerals does Mint Chip Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chip Ice Cream?
100 g contains 61.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860015293022. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.