Minis Cream Filled Wafers

Packaged product Dairy and Eggs Loacker

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Minis Cream Filled Wafers contains 533 kcal per 100 g. A serving, 3 units, 30 g (30 g) provides about 160 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
2 gprotein
19 gcarbohydrates
8 gfat
160kcal in serving, 3 units, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 8 g 10%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 19 g 7%
Dietary fiber L 1 g 4%
Total sugars L 9 g
Added sugars L 26.7 g 53%
Protein L 2 g 4%
Calcium L 100 mg8%
Iron L 0.67 mg4%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Calcium8%Iron4%

Nutritional insights

  • Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars9 gabove the median for dairy and eggs (median 3.9 g)
  • Fat8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium167 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Loacker
Barcode
0076580212331
Label serving
3 units (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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farmer john sour cream Farmer John 533 6.7 g 60 g 30 g
Three Cheese Ranch H-E-B 533 3.3 g 3.3 g 60 g
Milk sea salt caramel almonds Aldi 533 10 g 50 g 36.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minis Cream Filled Wafers?

100 g of Minis Cream Filled Wafers has 533 kcal. Serving, 3 units, 30 g (30 g): about 160 kcal.

How much protein is in Minis Cream Filled Wafers?

Minis Cream Filled Wafers contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in serving, 3 units, 30 g (30 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Minis Cream Filled Wafers?

Minis Cream Filled Wafers has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minis Cream Filled Wafers?

Minis Cream Filled Wafers contains 8 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Minis Cream Filled Wafers?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076580212331. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.