Minis Chocolate Chip Cookie Dough
Packaged product Sweets and Desserts Larabar
Minis Chocolate Chip Cookie Dough contains 455 kcal per 100 g.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 30% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 36.4 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 9.1 g | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.5 mg | 30% |
| Potassium L | 591 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars36.4 gabove the median for sweets and desserts (median 21.6 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium205 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.6 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 54.5 g | 54.6 g |
| Fat | 27.3 g | 27.3 g |
| Fiber | n/a | 4.5 g |
| Sugars | 36.4 g | 36.4 g |
| Sodium | 205 mg | 205 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908117874
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys Amaze Bites Double Chocolate 14 Bites Cadbury | 455 | 5.4 g | 51.7 g | 24.6 g |
| Plant based 4 choc chip cookies Asda | 455 | 5.2 g | 65 g | 19 g |
| Mint chocolate chip mini Larabar | 455 | 9.1 g | 59.1 g | 20.4 g |
| Dark & Milk Chocolate Russell Stover | 455 | 3 g | 66.7 g | 21.2 g |
| Pear Sugar Belgian Waffles Avieta | 455 | 5.5 g | 52.7 g | 23.6 g |
| Frozen honey grahams caddy Keebler | 455 | 4.6 g | 77.3 g | 13.6 g |
| Flip Stuffed Chocolate Peanut Butter Filled Pretzels Flipz | 455 | 9.1 g | 57.6 g | 24.2 g |
| Mon Chérie Piemont-Kirsche Ferrero | 455 | 3 g | 52.8 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis Chocolate Chip Cookie Dough?
100 g of Minis Chocolate Chip Cookie Dough has 455 kcal.
How much protein is in Minis Chocolate Chip Cookie Dough?
Minis Chocolate Chip Cookie Dough contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Minis Chocolate Chip Cookie Dough?
Minis Chocolate Chip Cookie Dough has 54.6 g of total carbohydrates per 100 g, including 4.5 g of fiber and 36.4 g of sugars.
How much fat is in Minis Chocolate Chip Cookie Dough?
Minis Chocolate Chip Cookie Dough contains 27.3 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Minis Chocolate Chip Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minis Chocolate Chip Cookie Dough?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2162044. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021908117874. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.