Mini Wraps Wholemeal
Packaged product Meals and Dishes Mission
Mini Wraps Wholemeal contains 288 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 288 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3.9 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 8.5 g)
- Fiber4.1 gabove the median for meals and dishes (median 2.6 g)
- Sugars3.9 gin the top quarter of meals and dishes (median 2.5 g)
- Fat7.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2 g)
- Sodium820 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla wraps Morrisons | 289 | 7.7 g | 54.4 g | 3.8 g |
| Tirkey BLT Raleys Raleys | 288 | 8.1 g | 18.2 g | 20.2 g |
| White Wraps Dunnes Stores | 289 | 11 g | 58 g | 0.9 g |
| Ranch Sauce Vegetarian Wrap Starbucks | 289 | 9.2 g | 33 g | 13 g |
| Tortilla wrap Iceland | 289 | 7.6 g | 53.2 g | 4.4 g |
| Wrap Chicken Louisiane Burger King | 289 | 9.2 g | 21.1 g | 17.5 g |
| Mixed Wholegrain Premium Wraps Simson's Pantry | 289 | 8.3 g | 44.7 g | 7 g |
| Weizen-Tortilla gefüllt mit Pouletfleischerzeugnis, Frischkäsazubereitung und Schweinefleischerzeugnis Betty Bossi | 287 | 8.7 g | 22 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Wraps Wholemeal?
100 g of Mini Wraps Wholemeal has 288 kcal. Serving, 1 portion, 100 g (100 g): about 288 kcal.
How much protein is in Mini Wraps Wholemeal?
Mini Wraps Wholemeal contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.5 g).
How many carbs are in Mini Wraps Wholemeal?
Mini Wraps Wholemeal has 45.9 g of total carbohydrates per 100 g, including 4.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Wraps Wholemeal?
Mini Wraps Wholemeal contains 7.6 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Mini Wraps Wholemeal?
100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555615900210. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.