Mini soupy bun
Packaged product Soups and Sauces Prime Food
Mini soupy bun contains 130 kcal per 100 g. A serving, 4 pieces, 108g (108 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 38% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.46 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19.4 mg | 1% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 49%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber1.9 gabove the median for soups and sauces (median 1 g)
- Sugars3.7 gabove the median for soups and sauces (median 3.6 g)
- Fat1.9 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.46 gbelow the median for soups and sauces (median 0.8 g)
- Sodium537 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prime Food
- Barcode
- 0797803400075
- Label serving
- 4 pieces (108g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barbecue Sauce Rick's Barbecue | 130 | 0 g | 29.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini soupy bun?
100 g of Mini soupy bun has 130 kcal. Serving, 4 pieces, 108g (108 g): about 140 kcal.
Is Mini soupy bun high in protein?
Mini soupy bun contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 13 g in serving, 4 pieces, 108g (108 g). About 38% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Mini soupy bun?
Mini soupy bun has 15.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini soupy bun?
Mini soupy bun contains 1.9 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).
How much sodium is in Mini soupy bun?
100 g contains 537 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797803400075. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.