Mini Seedless Whole Watermelon
Packaged product Beverages Restaurant Item
Mini Seedless Whole Watermelon contains 34 kcal per 100 g. A serving, 100 g (100 g) provides about 34 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (33 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0.016 g | 0.1% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.2 g | |
| Protein L | 0.61 g | 1% |
| Vitamin A L | 28 µg | 3% |
| Vitamin C L | 8.1 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Vitamin K L | 0.1 µg | 0.1% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 3 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 112 mg | 2% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 0.4 µg | 0.7% |
| Fluoride L | 1.5 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.61 gbelow the median for beverages (median 0.72 g)
- Fiber0.4 gbelow the median for beverages (median 0.98 g)
- Sugars6.2 gin the top quarter of beverages (median 2.2 g)
- Saturated fat0.016 gbelow the median for beverages (median 0.018 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.037 g |
|---|---|
| Polyunsaturated fat L | 0.05 g |
| Omega-3 fatty acids L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Restaurant Item
- Barcode
- 00034210
- Quantity
- 1 serving(s) (100 g)
- Label serving
- 100 g
- Category
- Produce
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh White Nectarine Restaurant Item | 35 | 0.75 g | 7.4 g | 0.23 g |
| Fresh Yellow Nectarine N/A | 35 | 0.75 g | 7.5 g | 0.23 g |
| Green onions oignons vert Tanimura & Antle | 33 | 3.3 g | 6.7 g | 0 g |
| Fresh Large Red Beefsteak Tomato Fresh Tomatoes | 17 | 0.72 g | 3.2 g | 0.16 g |
| Cucumbers Red Hat Co-operative Ltd | 16 | 0.64 g | 2.5 g | 0.11 g |
| Seeded Whole Watermelon N/A | 12 | 0.22 g | 2.7 g | 0.054 g |
| Seedless Whole Watermelon N/A | 12 | 0.22 g | 2.7 g | 0.054 g |
| Honeydew Melon N/A | 3 | 0.042 g | 0.71 g | 0.011 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Seedless Whole Watermelon?
100 g of Mini Seedless Whole Watermelon has 34 kcal. Serving, 100 g (100 g): about 34 kcal.
How much protein is in Mini Seedless Whole Watermelon?
Mini Seedless Whole Watermelon contains 0.61 g of protein per 100 g (1% of the 50 g Daily Value), or 0.61 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other beverages, that is below the median (median 0.72 g).
How many carbs are in Mini Seedless Whole Watermelon?
Mini Seedless Whole Watermelon has 7.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Seedless Whole Watermelon?
Mini Seedless Whole Watermelon contains 0.15 g of fat per 100 g, of which 0.016 g is saturated (0.1% of the Daily Value).
How much sodium is in Mini Seedless Whole Watermelon?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00034210. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.