Mini Rice Cakes

Packaged product Sweets and Desserts Trubar

Mini Rice Cakes contains 464 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 130 kcal.

Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
17.9 gprotein
53.6 gcarbohydrates
21.4 gfat
130kcal in serving, 1 bag, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 10.7 g 38%
Total sugars L 14.3 g
Added sugars L 14.3 g 29%
Protein L 17.9 g 36%
Vitamin D L 0 µg0%
Calcium L 35.7 mg3%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 40%464kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium3%Vitamin D0%

Nutritional insights

  • Protein17.9 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber10.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars14.3 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat21.4 gabove the median for sweets and desserts (median 13.5 g)
  • Sodium375 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trubar
Barcode
0850083873363
Label serving
1 bag (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oatmea cookie chuncks Member's Mark 464 7.1 g 60.7 g 25 g
Kettle corn popcorn sweet and salty Sprouts 464 7.1 g 71.4 g 21.4 g
Chocolate Chip Cookie Bears 464 7.1 g 71.4 g 14.3 g
Chocolate Chips and Caramel Cookie Dough Bites Just The Dough 464 3.6 g 71.4 g 16.1 g
Chocolate Chip Do Bites Better Bites Bakery 464 3.6 g 64.3 g 21.4 g
Soft-Baked Peanut Butter Chocolate Chip Cookies Simply Nature 464 10.7 g 60.7 g 17.9 g
Tates Blueberry Cookies Tates Bake Shop 464 7.1 g 67.9 g 21.4 g
Red Velvet Cookies Cybele's Free to Eat 464 3.6 g 71.4 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Rice Cakes?

100 g of Mini Rice Cakes has 464 kcal. Serving, 1 bag, 28 g (28 g): about 130 kcal.

Is Mini Rice Cakes high in protein?

Mini Rice Cakes contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 bag, 28 g (28 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Mini Rice Cakes?

Mini Rice Cakes has 53.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Rice Cakes?

Mini Rice Cakes contains 21.4 g of fat per 100 g.

What vitamins and minerals does Mini Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Rice Cakes?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850083873363. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.