Mini puffs
Packaged product Other Foods Cheetos
Mini puffs contains 540 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 81 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 32.7 g | 42% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 940 mg | 41% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 6 g | 12% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 6.9 g)
- Sugars2.7 gbelow the median for other foods (median 3.5 g)
- Fat32.7 gin the top quarter of other foods (median 6.4 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium940 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.3 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Product details
- Brand
- Cheetos
- Barcode
- 9310015252266
- Label serving
- 1 serving (15 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange noix tex-mex Krispy Kernels | 540 | 16 g | 40 g | 36 g |
| Chocolat vegan caramel Magic Mayan | 540 | 6 g | 46 g | 37 g |
| Cheddar blanc Lay's | 540 | 8 g | 50 g | 36 g |
| Trail Mix Kirkland Signature | 540 | 18 g | 42 g | 32 g |
| Flamin' Lime Turtle Chips | 540 | 6 g | 58 g | 32 g |
| Noisette au caramel et chocolat au lait Great Value | 540 | 6 g | 60 g | 32 g |
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| Sel et poivre Ribbld | 540 | 6 g | 53 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini puffs?
100 g of Mini puffs has 540 kcal. Serving, 1 serving, 15 g (15 g): about 81 kcal.
How much protein is in Mini puffs?
Mini puffs contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.9 g in serving, 1 serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Mini puffs?
Mini puffs has 55.3 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini puffs?
Mini puffs contains 32.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Mini puffs?
100 g contains 940 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015252266. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.