Mini Protein Crispies
Packaged product Sweets and Desserts HighKey
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mini Protein Crispies contains 300 kcal per 100 g. A serving, 20 g (20 g) provides about 60 kcal.
Roughly 54% of its calories come from protein, with 29% from carbohydrates and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.
100 g provides 65% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 55 g | 110% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 850 mg | 65% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 29%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55 gin the top quarter of sweets and desserts (median 3.1 g)
- Fiber10 gin the top quarter of sweets and desserts (median 0.6 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 18.9 g)
- Fat7.5 gabove the median for sweets and desserts (median 4.3 g)
- Saturated fat5 gabove the median for sweets and desserts (median 2.2 g)
- Sodium250 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Protein Crispies?
100 g of Mini Protein Crispies has 300 kcal. Serving, 20 g (20 g): about 60 kcal.
Is Mini Protein Crispies high in protein?
Mini Protein Crispies contains 55 g of protein per 100 g (110% of the 50 g Daily Value), or 11 g in serving, 20 g (20 g). About 54% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).
How many carbs are in Mini Protein Crispies?
Mini Protein Crispies has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Protein Crispies?
Mini Protein Crispies contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Mini Protein Crispies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Protein Crispies?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 85657436000999. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.