Mini Popadoms Mango Chilli
Packaged product Fruits Shalimar
Mini Popadoms Mango Chilli contains 484 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 484 kcal.
Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 1,810 mg | 79% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 4.1 g | |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 33%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gin the top quarter of fruits (median 0.7 g)
- Fiber5.7 gin the top quarter of fruits (median 1.5 g)
- Sugars4.1 gin the lowest quarter of fruits (median 12 g)
- Fat27.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat2.2 gin the top quarter of fruits (median 0 g)
- Sodium1,810 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Sensations Luxardo | 484 | 3.2 g | 61.3 g | 25.8 g |
| Pineapple Chews Wonderland Chocolate | 484 | 1.3 g | 69.3 g | 24 g |
| Reese’s PB&J Grape Reese’s | 484 | 9.7 g | 61.3 g | 25.8 g |
| Chocolats collection fruitée Mascarin | 484 | 4.9 g | 48 g | 29 g |
| Blueberry Almond Viki's Granola | 484 | 12.9 g | 51.6 g | 29 g |
| Mix noix et fruits secs Garant | 484 | 8.9 g | 46 g | 29 g |
| Kancho Strawberry Lotte | 484 | 5.9 g | 68.9 g | 20.5 g |
| Apple & Sultana Bickies Fine Fettle | 484 | 11.9 g | 58.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Popadoms Mango Chilli?
100 g of Mini Popadoms Mango Chilli has 484 kcal. Serving, 1 portion, 100 g (100 g): about 484 kcal.
Is Mini Popadoms Mango Chilli high in protein?
Mini Popadoms Mango Chilli contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 16.4 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mini Popadoms Mango Chilli?
Mini Popadoms Mango Chilli has 39.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Popadoms Mango Chilli?
Mini Popadoms Mango Chilli contains 27.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Mini Popadoms Mango Chilli?
100 g contains 1,810 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060476794396. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.