Mini Pizza Crusts

Packaged product Meals and Dishes MANINI'S

Mini Pizza Crusts contains 283 kcal per 100 g. A serving, 99 g (99 g) provides about 280 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 230 kcal per 100 g across 1,589 products.

100 g provides 43% of the Daily Value for copper, 30% of the Daily Value for manganese and 19% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Pizza Crusts by MANINI'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
2 gprotein
50.5 gcarbohydrates
8.1 gfat
280kcal in serving, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 8.1 g 10%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 354 mg 15%
Total carbohydrates L 50.5 g 18%
Dietary fiber L 1 g 4%
Total sugars L 5.1 g
Added sugars L 5.1 g 10%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0.014 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2.8 mg19%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.042 mg3%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.068 mg4%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 10.1 mg0.8%
Iron L 1 mg6%
Magnesium L 26 mg6%
Phosphorus L 105 mg8%
Potassium L 121 mg3%
Zinc L 0.68 mg6%
Copper L 0.39 mg43%
Manganese L 0.68 mg30%
Selenium L 0.69 µg1%
Iodine L 0.69 µg0.5%
Chloride L 0.54 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 71%Fat: 26%283kcal / 100 g
  • Protein 3%
  • Carbohydrates 71%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper43%Manganese30%Vitamin E19%Thiamin (B1)13%Pantothenic acid (B5)8%Phosphorus8%Niacin (B3)8%Magnesium6%Zinc6%Iron6%

Nutritional insights

  • Protein2 gin the lowest quarter of meals and dishes (median 9.7 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars5.1 gin the top quarter of meals and dishes (median 3 g)
  • Fat8.1 gbelow the median for meals and dishes (median 8.4 g)
  • Saturated fat1 gin the lowest quarter of meals and dishes (median 3.5 g)
  • Sodium354 mgin the lowest quarter of meals and dishes (median 456 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
  • Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.3 g
Polyunsaturated fat L1.6 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.077 g
Linoleic acid (omega-6, 18:2) L1.6 g
Carotenoids (1)
Beta-carotene L9.4 µg
Other components (2)
Water L16.6 g
Alcohol L0.006 g

Product details

Brand
MANINI'S
Barcode
0855109006817
Quantity
14 oz
Label serving
99 g
Category
Frozen pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour Blend (Potato Starch, Tapioca Starch, Whole Millet Flour, Sugar, Xanthan Gum, Sea Salt, Whole Grain Sorghum Flour, Organic Whole Grain Amaranth Flour, Whole Grain Ivory Teff Flour), Olive Oil, Apple Cider Vinegar, Water, Active Dry Yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Pizza Crusts?

100 g of Mini Pizza Crusts has 283 kcal. Serving, 99 g (99 g): about 280 kcal.

How much protein is in Mini Pizza Crusts?

Mini Pizza Crusts contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 99 g (99 g). About 3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.7 g).

How many carbs are in Mini Pizza Crusts?

Mini Pizza Crusts has 50.5 g of total carbohydrates per 100 g, including 1 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Pizza Crusts?

Mini Pizza Crusts contains 8.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Mini Pizza Crusts contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (43% DV), manganese (30% DV), Vitamin E (19% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Pizza Crusts?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0855109006817. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.