Mini oreo chocolate

Packaged product Sweets and Desserts Oreo

Mini oreo chocolate contains 493 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini oreo chocolate by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
4.2 gprotein
70 gcarbohydrates
21.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 21.2 g 27%
Saturated fat L 10 g 50%
Sodium L 535 mg 23%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 37.3 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 39%493kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 5.6 g)
  • Sugars37.3 gabove the median for sweets and desserts (median 21.6 g)
  • Fat21.2 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium535 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
9310034002354
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dark Chocolate & hazelnut Darl Bar 494 13.3 g 33 g 36.5 g
Reese’s Crunchy Snack Cake Reese's 494 9.1 g 57.1 g 28.6 g
Reese Snack Cake Reese's 494 7.8 g 58.4 g 27.3 g
6 Triple Belgian Chocolate Cookies Waitrose 494 5.8 g 63.2 g 23.5 g
Halal sable biscuits Sable 493 5.4 g 72.6 g 20.2 g
Choco cookie Lavta 493 5 g 63.3 g 24.3 g
Mix de Chocolate y Pretzel Origenes 493 17.7 g 50 g 36.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini oreo chocolate?

100 g of Mini oreo chocolate has 493 kcal.

How much protein is in Mini oreo chocolate?

Mini oreo chocolate contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Mini oreo chocolate?

Mini oreo chocolate has 70 g of total carbohydrates per 100 g, including 37.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini oreo chocolate?

Mini oreo chocolate contains 21.2 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Mini oreo chocolate?

100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310034002354. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.