Mini Marshmallows

Packaged product Other Foods Meijer

Mini Marshmallows contains 333 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
3.3 gprotein
80 gcarbohydrates
0 gfat
100kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 50 mg 2%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 56.7 g
Added sugars L 56.7 g 113%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 6.9 g)
  • Sugars56.7 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium50 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3.3 g3.3 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber n/an/a
Sugars 56.7 g56.7 g
Sodium 0.27 mg50 mg

Product details

Brand
Meijer
Barcode
0041250939658
Quantity
25 g
Label serving
1 serving (30 g)
Category
Other Foods
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), DEXTROSE, WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Kritharaki complet ELEOS 333 11.6 g 66 g 1.7 g
Mini Marshmallows Jet-Puffed 333 3.3 g 80 g 0 g
Suisse choco où raisins Leclerc 333 5.6 g 39 g 17 g
DripDrop Drip Drop 333 0 g 85.7 g 0 g
Mini dark Magnum 333 4.6 g 31.8 g 24.2 g
Suisse choco Leclerc 333 5.6 g 39 g 17 g
KLYR Tropical Sunrise Clear Protein Powder KLYR Nutrition 333 77.8 g 0 g 0 g
Spring Mochi Spring Mochi 333 0 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Marshmallows?

100 g of Mini Marshmallows has 333 kcal. Serving, 1 serving, 30 g (30 g): about 100 kcal.

How much protein is in Mini Marshmallows?

Mini Marshmallows contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Mini Marshmallows?

Mini Marshmallows has 80 g of total carbohydrates per 100 g, including 56.7 g of sugars.

How much fat is in Mini Marshmallows?

Mini Marshmallows contains 0 g of fat per 100 g.

How much sodium is in Mini Marshmallows?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2548735. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041250939658. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.