Mini jaffa cakes
Packaged product Sweets and Desserts Asda
Mini jaffa cakes contains 407 kcal per 100 g. A serving, 1 cake, 5 g (5 g) provides about 20 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 51 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber4.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars51 gbelow the median for sweets and desserts (median 52 g)
- Fat13 gin the top quarter of sweets and desserts (median 10 g)
- Saturated fat7.6 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium20 mgin the lowest quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172729142
- Label serving
- 1 cake (5 g)
- Category
- Jaffa cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jaffa cakes Marks & Spencers | 407 | 3.9 g | 66.6 g | 13.4 g |
| Luxury Jaffa Cakes Bahlsen | 407 | 4 g | 63 g | 15 g |
| Dark Chocolate Jaffa Cakes Marks & Spencer | 407 | 3.9 g | 66.6 g | 13.4 g |
| Dark chocolate Jaffa cakes Marks & Spencers | 407 | 3.9 g | 66.6 g | 13.4 g |
| Raspberry jaffa cakes Marks & Spencer | 409 | 3.8 g | 67.4 g | 13.4 g |
| M&s Mini Jaffa Cakes Marks & Spencers | 405 | 3.6 g | 65.6 g | 13.9 g |
| Tops jabuka Agrokomerc | 405 | 5.7 g | 69.5 g | 11.1 g |
| Dark Chocolate, Lemon & Lime Jaffa Cakes Marks & Spencer | 404 | 3.3 g | 67.1 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini jaffa cakes?
100 g of Mini jaffa cakes has 407 kcal. Serving, 1 cake, 5 g (5 g): about 20 kcal.
How much protein is in Mini jaffa cakes?
Mini jaffa cakes contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.22 g in serving, 1 cake, 5 g (5 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Mini jaffa cakes?
Mini jaffa cakes has 66 g of total carbohydrates per 100 g, including 4.1 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini jaffa cakes?
Mini jaffa cakes contains 13 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Mini jaffa cakes?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172729142. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.