Mini Idli With Sambar

Packaged product Other Foods Minute Kitchen

Mini Idli With Sambar contains 110 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 219 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 3,325,000% of the Daily Value for Vitamin D and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
3.5 gprotein
19.5 gcarbohydrates
2 gfat
219kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 1 mg 0.3%
Sodium L 395 mg 17%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 1 g 2%
Protein L 3.5 g 7%
Vitamin D L 665,000 µg3,325,000%
Calcium L 11.5 mg0.9%
Iron L 0.5 mg3%
Potassium L 665 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 16%110kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D3,325,000%Potassium14%Iron3%Calcium0.9%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 6.9 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.5 g)
  • Fat2 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Sodium395 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minute Kitchen
Barcode
8906011835520
Label serving
1 portion (200 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
noi-voi ceci Noi&Voi 110 6.9 g 14.2 g 1.7 g
Cassoulet léger Seazon 110 6.7 g 4 g 6.6 g
Sea Bass Fillets Lighthouse Bay 110 9.1 g 0.4 g 8 g
Pollo A La Naranja Kevin’s Natural Foods 110 14 g 10 g 1.5 g
rotes linsen curry FIT TASTE 109 6.4 g 5.7 g 6.3 g
Malai Kofta Pickle & Sprout 109 3.4 g 14.4 g 3.7 g
Vegan Banh Mi LuLu Fresh 110 6.4 g 16.3 g 2.8 g
Magda Magda 109 2.5 g 12 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Idli With Sambar?

100 g of Mini Idli With Sambar has 110 kcal. Serving, 1 portion, 200 g (200 g): about 219 kcal.

How much protein is in Mini Idli With Sambar?

Mini Idli With Sambar contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 portion, 200 g (200 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Mini Idli With Sambar?

Mini Idli With Sambar has 19.5 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Idli With Sambar?

Mini Idli With Sambar contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Mini Idli With Sambar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3,325,000% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Idli With Sambar?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906011835520. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.