Mini
Packaged product Sweets and Desserts Häagen-Dazs
Mini contains 186 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 89 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 318 kcal per 100 g across 70 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 8.3 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.4 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 2.1 g | 4% |
| Calcium L | 62 mg | 5% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars12.4 gin the lowest quarter of sweets and desserts (median 25.8 g)
- Fat13.4 gin the lowest quarter of sweets and desserts (median 19.5 g)
- Saturated fat8.3 gin the lowest quarter of sweets and desserts (median 13.4 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 65 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 12 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 186 kcal |
| Protein | 4.2 g | 2.1 g |
| Carbohydrates | 27.1 g | 13.4 g |
| Fat | 27.1 g | 13.4 g |
| Fiber | n/a | 0 g |
| Sugars | 25 g | 12.4 g |
| Sodium | 72.9 mg | 36 mg |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 0074570442713
- Label serving
- 1 bar (48 g)
- Category
- chocolate-ice-cream-bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc coated with jelly Woolworths | 179 | 2 g | 19.1 g | 10.6 g |
| Cold press coffee and cream bar Jonnypops Llc | 205 | 1.3 g | 14.1 g | 16.7 g |
| Organic Yogurt Bar, Chocolate Oregon Ice Cream Llc | 159 | 4.8 g | 30.2 g | 3.2 g |
| Ice Cream Bars Wells Enterprises Inc. | 159 | 4.6 g | 29.6 g | 8 g |
| Frozen ice cream bar Tropicale Foods Inc. | 216 | 4.6 g | 25 g | 13.6 g |
| Brownie batter chocolate light ice cream ChillyCow | 141 | 7.7 g | 24.4 g | 5.1 g |
| Chocolatey Coated & Ice Cream Loaded Krunch Bars Klondike | 240 | 4 g | 32 g | 13.3 g |
| Dark Chocolate Caramel Pops Halo Top | 128 | 7.7 g | 24.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini?
100 g of Mini has 186 kcal. Serving, 1 bar, 48 g (48 g): about 89 kcal.
How much protein is in Mini?
Mini contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.99 g in serving, 1 bar, 48 g (48 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Mini?
Mini has 13.4 g of total carbohydrates per 100 g, including 0 g of fiber and 12.4 g of sugars.
How much fat is in Mini?
Mini contains 13.4 g of fat per 100 g, of which 8.3 g is saturated (41% of the Daily Value).
How much sodium is in Mini?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484555. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0074570442713. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.