Mini Friends
Packaged product Other Foods Schar
Mini Friends contains 407 kcal per 100 g. A serving, 4.0 g (4 g) provides about 16 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.4 g | 37% |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 13 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 6.9 g)
- Fiber4.2 gin the top quarter of other foods (median 1.8 g)
- Sugars13 gabove the median for other foods (median 3.5 g)
- Fat12 gabove the median for other foods (median 6.4 g)
- Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schar
- Barcode
- 0001001536658
- Label serving
- 4.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini toasts grillés blé complet Roger | 407 | 12.1 g | 72.4 g | 6.7 g |
| Barre céréale Lion Nestlé | 407 | 8.4 g | 59 g | 13 g |
| Gruyère AOP salé Le Gruyère AOP | 407 | 27 g | 0.5 g | 33 g |
| Tesco Almond Croissant 2 Pack Tesco | 407 | 9.3 g | 43.9 g | 21.1 g |
| Gruyère mi-salé Le Gruyère (Migros) | 407 | 27 g | 0.5 g | 33 g |
| Gruyère doux Le Gruyère | 407 | 27 g | 0.5 g | 33 g |
| Party mix Krema | 407 | 3.1 g | 83 g | 7.4 g |
| Niemetz Schwedenbomben Niemetz | 407 | 4.1 g | 64 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Friends?
100 g of Mini Friends has 407 kcal. Serving, 4.0 g (4 g): about 16 kcal.
How much protein is in Mini Friends?
Mini Friends contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.19 g in serving, 4.0 g (4 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Mini Friends?
Mini Friends has 68 g of total carbohydrates per 100 g, including 4.2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Friends?
Mini Friends contains 12 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001001536658. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Source description: "MINI FRIENDS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.