Mini Friends
Packaged product Other Foods Kinder
Mini Friends contains 548 kcal per 100 g. A serving, 5 pieces, 31 g (31 g) provides about 170 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 35.5 g | 45% |
| Saturated fat L | 22.6 g | 113% |
| Trans fat L | 0.32 g | |
| Cholesterol L | 32.3 mg | 11% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 51.6 g | |
| Protein L | 6.5 g | 13% |
| Calcium L | 242 mg | 19% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 323 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars51.6 gin the top quarter of other foods (median 3.6 g)
- Fat35.5 gin the top quarter of other foods (median 6.1 g)
- Saturated fat22.6 gin the top quarter of other foods (median 2.1 g)
- Sodium129 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinder
- Barcode
- 0062020028075
- Label serving
- 5 pieces (31 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder Mini Friends Kinder | 548 | 6.5 g | 54.8 g | 35.5 g |
| Guylian Advent Calendar Guylian | 548 | 6.5 g | 48.4 g | 35.5 g |
| Fiber Boost Smart Mix Second Nature | 548 | 12.9 g | 38.7 g | 45.2 g |
| Luxury Pralines Elit | 548 | 6.5 g | 51.6 g | 35.5 g |
| Choklad Nöt IKEA | 548 | 6.5 g | 58.1 g | 32.3 g |
| Mini Friends Kinder | 548 | 6.5 g | 54.8 g | 35.5 g |
| Ferrero Square Ferrero Rocher | 548 | 9.7 g | 45.2 g | 35.5 g |
| Frito-Lay Queso ruffles | 548 | 6.5 g | 54.8 g | 35.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Friends?
100 g of Mini Friends has 548 kcal. Serving, 5 pieces, 31 g (31 g): about 170 kcal.
How much protein is in Mini Friends?
Mini Friends contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 31 g (31 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Mini Friends?
Mini Friends has 54.8 g of total carbohydrates per 100 g, including 0 g of fiber and 51.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Friends?
Mini Friends contains 35.5 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).
What vitamins and minerals does Mini Friends contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Friends?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062020028075. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.