Mini Date Mamool
Packaged product Other Foods Hassoon Bakery
Mini Date Mamool contains 368 kcal per 100 g. A serving, 2 cookie, 38 g (38 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 2.6 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 42.1 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gbelow the median for other foods (median 6.9 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars42.1 gin the top quarter of other foods (median 3.5 g)
- Fat11.8 gabove the median for other foods (median 6.4 g)
- Saturated fat2.6 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hassoon Bakery
- Barcode
- 0898516001303
- Label serving
- 2 cookie (38 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet Whey Protein chocolat Muscle Moose | 368 | 78.4 g | 4.7 g | 5.1 g |
| Zéro protéine bar Prozis | 368 | 20 g | 23 g | 17 g |
| Fitness Fitness | 368 | 9.4 g | 75 g | 1.8 g |
| Brioche tressée Carrefour Classic | 368 | 7 g | 53 g | 14 g |
| Impact Whey Isolate My Protein | 368 | 88 g | 5.6 g | 0.4 g |
| Lychee Oolong Collagen Protein Boba Tea Protein | 368 | 61.3 g | 27.6 g | 0 g |
| Challah Loaf Tin Gail's | 368 | 8.2 g | 58 g | 12 g |
| Blecs Centro Dolce Friuli | 368 | 15 g | 66 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Date Mamool?
100 g of Mini Date Mamool has 368 kcal. Serving, 2 cookie, 38 g (38 g): about 140 kcal.
How much protein is in Mini Date Mamool?
Mini Date Mamool contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 cookie, 38 g (38 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Mini Date Mamool?
Mini Date Mamool has 65.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 42.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Date Mamool?
Mini Date Mamool contains 11.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Mini Date Mamool?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898516001303. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.