Mini Dark Chocolate PB Cups

Packaged product Sweets and Desserts Natural Grocers

Mini Dark Chocolate PB Cups contains 533 kcal per 100 g. A serving, 22 pcs, 30 g (30 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Dark Chocolate PB Cups by Natural Grocers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
56.7 gcarbohydrates
33.3 gfat
160kcal in serving, 22 pcs, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33.3 g 43%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 6.7 g 24%
Total sugars L 46.7 g
Added sugars L 46.7 g 93%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars46.7 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium167 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Grocers
Barcode
80489092
Label serving
22 pcs (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Dark Chocolate PB Cups?

100 g of Mini Dark Chocolate PB Cups has 533 kcal. Serving, 22 pcs, 30 g (30 g): about 160 kcal.

How much protein is in Mini Dark Chocolate PB Cups?

Mini Dark Chocolate PB Cups contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 22 pcs, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Mini Dark Chocolate PB Cups?

Mini Dark Chocolate PB Cups has 56.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Dark Chocolate PB Cups?

Mini Dark Chocolate PB Cups contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Mini Dark Chocolate PB Cups?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80489092. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.