mini Cream Puffs

Packaged product Dairy and Eggs Specially Selected

Mini Cream Puffs contains 333 kcal per 100 g. A serving, 6 cream puffs, 75 g (75 g) provides about 250 kcal.

Roughly 71% of its calories come from fat, with 24% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
4 gprotein
20 gcarbohydrates
26.7 gfat
250kcal in serving, 6 cream puffs, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26.7 g 34%
Saturated fat not reported
Cholesterol L 133 mg 44%
Sodium L 60 mg 3%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Added sugars L 10.7 g 21%
Protein L 4 g 8%
Vitamin D L 1.3 µg7%
Calcium L 53.3 mg4%
Iron L 1.2 mg7%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 24%Fat: 71%333kcal / 100 g
  • Protein 5%
  • Carbohydrates 24%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin D7%Calcium4%Potassium2%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat26.7 gabove the median for dairy and eggs (median 10.2 g)
  • Sodium60 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4069365948965
Label serving
6 cream puffs (75 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mini Cream Puffs?

100 g of mini Cream Puffs has 333 kcal. Serving, 6 cream puffs, 75 g (75 g): about 250 kcal.

How much protein is in mini Cream Puffs?

Mini Cream Puffs contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 6 cream puffs, 75 g (75 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in mini Cream Puffs?

Mini Cream Puffs has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mini Cream Puffs?

Mini Cream Puffs contains 26.7 g of fat per 100 g.

How much sodium is in mini Cream Puffs?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365948965. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.