Mini Churros

Packaged product Other Foods Sweet Haven

Mini Churros contains 292 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 53 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Churros by Sweet Haven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
4.4 gprotein
39.4 gcarbohydrates
12.2 gfat
53kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 12.2 g 16%
Saturated fat L 1.7 g 8%
Sodium L 478 mg 21%
Total carbohydrates L 39.4 g 14%
Dietary fiber not reported
Total sugars L 15.6 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%292kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7 g)
  • Sugars15.6 gabove the median for other foods (median 3.4 g)
  • Fat12.2 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium478 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Haven
Barcode
4061463753861
Label serving
1 portion (18 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Churros?

100 g of Mini Churros has 292 kcal. Serving, 1 portion, 18 g (18 g): about 53 kcal.

How much protein is in Mini Churros?

Mini Churros contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 18 g (18 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Mini Churros?

Mini Churros has 39.4 g of total carbohydrates per 100 g, including 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Churros?

Mini Churros contains 12.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Mini Churros?

100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463753861. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.