Mini chocolate mint protein bar
Packaged product Sweets and Desserts Clif
Mini chocolate mint protein bar contains 412 kcal per 100 g. A serving, 34 g (34 g) provides about 140 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 1,176 mg | 51% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 26.5 g | |
| Protein L | 29.4 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars26.5 gabove the median for sweets and desserts (median 21.6 g)
- Fat13.2 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium1,176 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clif
- Barcode
- 72228722
- Label serving
- 34 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Big Honey Buns Glazed Great Value | 412 | 4.7 g | 49.4 g | 22.4 g |
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| Protein Mini Chocolate Mint Clif Builders | 412 | 29.4 g | 44.1 g | 13.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini chocolate mint protein bar?
100 g of Mini chocolate mint protein bar has 412 kcal. Serving, 34 g (34 g): about 140 kcal.
Is Mini chocolate mint protein bar high in protein?
Mini chocolate mint protein bar contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 10 g in serving, 34 g (34 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Mini chocolate mint protein bar?
Mini chocolate mint protein bar has 44.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini chocolate mint protein bar?
Mini chocolate mint protein bar contains 13.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Mini chocolate mint protein bar?
100 g contains 1,176 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72228722. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.