Mini Chocolate Brownie Bar
Packaged product Sweets and Desserts Phab
Mini Chocolate Brownie Bar contains 381 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 133 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.7 mg | 1% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 13.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.3 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber12 gin the top quarter of sweets and desserts (median 2 g)
- Sugars13.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat11.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium223 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 5.4 g |
|---|
Product details
- Brand
- Phab
- Barcode
- 8908013172443
- Label serving
- 1 bar (35 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| MUFFIN PROTEIN DOUBLE CHOCOLATE imp Bake City | 381 | 14.2 g | 40.7 g | 19.5 g |
| Chocolate Snack Pie 7-Select | 381 | 2.7 g | 53.1 g | 17.7 g |
| Cherry pies Food Lion | 381 | 2.7 g | 57.5 g | 15.9 g |
| Cookie Crazy Protein | 381 | 17.7 g | 45.1 g | 19.5 g |
| Brownie Strawberry Cake Bon Appetit | 381 | 5.3 g | 46 g | 20.4 g |
| Cookie Crazy Protein | 381 | 17.7 g | 45.1 g | 20.4 g |
| Brownie Explosion Cheesecake Junior’s | 381 | 5.3 g | 38.9 g | 22.1 g |
| British Sticky Toffee Pudding The Sticky Toffee Pudding Co. | 381 | 3.5 g | 46 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Chocolate Brownie Bar?
100 g of Mini Chocolate Brownie Bar has 381 kcal. Serving, 1 bar, 35 g (35 g): about 133 kcal.
Is Mini Chocolate Brownie Bar high in protein?
Mini Chocolate Brownie Bar contains 32.3 g of protein per 100 g (65% of the 50 g Daily Value), or 11.3 g in serving, 1 bar, 35 g (35 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Mini Chocolate Brownie Bar?
Mini Chocolate Brownie Bar has 42.6 g of total carbohydrates per 100 g, including 12 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Chocolate Brownie Bar?
Mini Chocolate Brownie Bar contains 11.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Mini Chocolate Brownie Bar?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908013172443. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.