Mini choc ice block
Packaged product Other Foods Woolworths
Mini choc ice block contains 353 kcal per 100 g. A serving, 1 stick, 34 g (34 g) provides about 120 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 76.5 mg | 3% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 29.4 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 6.9 g)
- Sugars29.4 gin the top quarter of other foods (median 3.5 g)
- Fat20.6 gin the top quarter of other foods (median 6.4 g)
- Saturated fat14.4 gin the top quarter of other foods (median 1.9 g)
- Sodium76.5 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687226610
- Label serving
- 1 stick (34 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Micellar Casein True nutrition | 353 | 76.5 g | 8.8 g | 0 g |
| Gluten Free Rotini Kroger | 353 | 7.1 g | 75.8 g | 1.8 g |
| Бисквит Згущене молоко Бісквіт Шоколад | 353 | 4.4 g | 54.3 g | 13.1 g |
| Cinnamon Toast Swirl True Nutrition | 353 | 73.5 g | 11.8 g | 0 g |
| Ropes SweeTARTS | 353 | 2.9 g | 82.4 g | 0 g |
| Tomme des pyrennees igp Le fromager des halles | 353 | 21 g | 1.6 g | 29 g |
| Seasoned Seaweed (Original) Deulun | 353 | 37.9 g | 42.8 g | 3.4 g |
| Zéro bar BiotechUSA | 353 | 40 g | 11 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini choc ice block?
100 g of Mini choc ice block has 353 kcal. Serving, 1 stick, 34 g (34 g): about 120 kcal.
How much protein is in Mini choc ice block?
Mini choc ice block contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.2 g in serving, 1 stick, 34 g (34 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Mini choc ice block?
Mini choc ice block has 32.4 g of total carbohydrates per 100 g, including 29.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini choc ice block?
Mini choc ice block contains 20.6 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in Mini choc ice block?
100 g contains 76.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687226610. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.