Mini Cheddars Ploughman’s Chesire Cheese

Packaged product Dairy and Eggs Jacob's

Mini Cheddars Ploughman’s Chesire Cheese contains 508 kcal per 100 g.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Cheddars Ploughman’s Chesire Cheese by Jacob's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
9.1 gprotein
53.2 gcarbohydrates
28.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 28.7 g 37%
Saturated fat L 11.1 g 56%
Sodium L 800 mg 35%
Total carbohydrates L 53.2 g 19%
Dietary fiber L 2.8 g 10%
Total sugars L 4.1 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%508kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber2.8 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars4.1 gabove the median for dairy and eggs (median 3.9 g)
  • Fat28.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat11.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium800 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacob's
Barcode
5000168031088
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Cheddars Ploughman’s Chesire Cheese?

100 g of Mini Cheddars Ploughman’s Chesire Cheese has 508 kcal.

How much protein is in Mini Cheddars Ploughman’s Chesire Cheese?

Mini Cheddars Ploughman’s Chesire Cheese contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mini Cheddars Ploughman’s Chesire Cheese?

Mini Cheddars Ploughman’s Chesire Cheese has 53.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Cheddars Ploughman’s Chesire Cheese?

Mini Cheddars Ploughman’s Chesire Cheese contains 28.7 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Mini Cheddars Ploughman’s Chesire Cheese?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000168031088. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.