Mini Cheddars Cheese & Red Onion Flavour
Packaged product Dairy and Eggs Jacob's
Mini Cheddars Cheese & Red Onion Flavour contains 529 kcal per 100 g. A serving, 0.25 pack, 22.5 g (22.5 g) provides about 119 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 15.2 g | 76% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.1 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars4.1 gabove the median for dairy and eggs (median 3.8 g)
- Fat31.1 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat15.2 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium747 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacob's
- Barcode
- 5000168005614
- Label serving
- 0.25 pack (22.5 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cheddars Cheese & Red Onion Flavour?
100 g of Mini Cheddars Cheese & Red Onion Flavour has 529 kcal. Serving, 0.25 pack, 22.5 g (22.5 g): about 119 kcal.
How much protein is in Mini Cheddars Cheese & Red Onion Flavour?
Mini Cheddars Cheese & Red Onion Flavour contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 0.25 pack, 22.5 g (22.5 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mini Cheddars Cheese & Red Onion Flavour?
Mini Cheddars Cheese & Red Onion Flavour has 51.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cheddars Cheese & Red Onion Flavour?
Mini Cheddars Cheese & Red Onion Flavour contains 31.1 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
How much sodium is in Mini Cheddars Cheese & Red Onion Flavour?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168005614. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.