Mini brezel

Packaged product Other Foods Mayka

Mini brezel contains 380 kcal per 100 g. A serving, 100.0 g (100 g) provides about 380 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
11 gprotein
68 gcarbohydrates
6 gfat
380kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6 g 8%
Saturated fat L 2.8 g 14%
Sodium not reported
Total carbohydrates L 68 g 25%
Dietary fiber L 3.8 g 14%
Total sugars L 3.1 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 15%380kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 6.9 g)
  • Fiber3.8 gabove the median for other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.5 g)
  • Fat6 gbelow the median for other foods (median 6.4 g)
  • Saturated fat2.8 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mayka
Barcode
2009208000346
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Impact whey protein My Protein 380 73.3 g 9 g 6 g
Luzerner Rahmkäse Emmi 380 22 g 0.1 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini brezel?

100 g of Mini brezel has 380 kcal. Serving, 100.0 g (100 g): about 380 kcal.

Is Mini brezel high in protein?

Mini brezel contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Mini brezel?

Mini brezel has 68 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini brezel?

Mini brezel contains 6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2009208000346. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.