Mini Bites Pineapple Macadamia
Packaged product Fruits Honolulu Cookie Company
Mini Bites Pineapple Macadamia contains 500 kcal per 100 g. A serving, 5 cookies, 28 g (28 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 0.71 g)
- Fat28.6 gin the top quarter of fruits (median 0.12 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honolulu Cookie Company
- Barcode
- 0704276007298
- Label serving
- 5 cookies (28 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Bites Pineapple Macadamia?
100 g of Mini Bites Pineapple Macadamia has 500 kcal. Serving, 5 cookies, 28 g (28 g): about 140 kcal.
How much protein is in Mini Bites Pineapple Macadamia?
Mini Bites Pineapple Macadamia contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 28 g (28 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Mini Bites Pineapple Macadamia?
Mini Bites Pineapple Macadamia has 57.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Bites Pineapple Macadamia?
Mini Bites Pineapple Macadamia contains 28.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0704276007298. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.