Mind And Body Mix
Packaged product Other Foods Seven Select
Mind And Body Mix contains 491 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 280 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 350,877% of the Daily Value for Vitamin D, 13% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 31.6 g | 40% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 31.6 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 70,175 µg | 350,877% |
| Calcium L | 70.2 mg | 5% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 474 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for other foods (median 7 g)
- Fiber5.3 gin the top quarter of other foods (median 1.9 g)
- Sugars31.6 gin the top quarter of other foods (median 3.4 g)
- Fat31.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8.8 gin the top quarter of other foods (median 1.9 g)
- Sodium184 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Select
- Barcode
- 0052548525699
- Label serving
- 1 package (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cacao Nibs Waialua Estate Dole | 491 | 12.3 g | 33.3 g | 49.1 g |
| Gator Tails Aunt Sally’s | 491 | 5.3 g | 56.1 g | 28.1 g |
| Mole Rojo De Oaxaca Mi Mole | 491 | 10.5 g | 35.1 g | 33.3 g |
| Detroit Born Detroit Born | 491 | 12.3 g | 49.1 g | 29.8 g |
| love Choceur | 491 | 5.3 g | 52.6 g | 26.3 g |
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| Poppables Crème Sure et Ciboulette Lay's | 491 | 5.3 g | 56.1 g | 28.1 g |
| Happy Aldi | 491 | 5.3 g | 56.1 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mind And Body Mix?
100 g of Mind And Body Mix has 491 kcal. Serving, 1 package, 57 g (57 g): about 280 kcal.
Is Mind And Body Mix high in protein?
Mind And Body Mix contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 package, 57 g (57 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Mind And Body Mix?
Mind And Body Mix has 47.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mind And Body Mix?
Mind And Body Mix contains 31.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Mind And Body Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (350,877% DV), iron (13% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mind And Body Mix?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548525699. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.