Minced Turkey

Packaged product Poultry PC Blue Menu Plus

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Minced Turkey contains 29 kcal per 100 g. A serving, 0.2 package, 100 g (100 g) provides about 29 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minced Turkey by PC Blue Menu Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
18 gprotein
0 gcarbohydrates
7 gfat
29kcal in serving, 0.2 package, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28.6 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Trans fat L 0.1 g
Cholesterol L 75 mg 25%
Sodium L 75 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Choline L 0 mg0%
Calcium L 20 mg2%
Iron L 0.22 mg1%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%29kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium2%Iron1%Choline0%

Nutritional insights

  • Protein18 gabove the median for poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.87 g)
  • Fat7 gabove the median for poultry (median 4.3 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium75 mgin the lowest quarter of poultry (median 283 mg)
  • Protein per 100 kcal62.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
PC Blue Menu Plus
Barcode
0060383206741
Quantity
454 g (1 lb)
Label serving
0.2 package (100 g)
Category
Uncooked
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey, E392

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Minced Turkey?

100 g of Minced Turkey has 29 kcal. Serving, 0.2 package, 100 g (100 g): about 29 kcal.

Is Minced Turkey high in protein?

Minced Turkey contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 0.2 package, 100 g (100 g). About 53% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Minced Turkey?

Minced Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Turkey?

Minced Turkey contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Minced Turkey?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383206741. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.