minced ginger

Packaged product Beverages Spice World

Minced ginger contains 300 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,365 products.

100 g provides 400% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

minced ginger by Spice World, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat
15kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 2,600 mg 113%
Total carbohydrates L 80 g 29%
Dietary fiber L 20 g 71%
Total sugars L 40 g
Added sugars L 20 g 40%
Protein L 0 g 0%
Vitamin C L 360 mg400%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C400%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2.1 g)
  • Fiber20 gin the top quarter of beverages (median 3.6 g)
  • Sugars40 gin the top quarter of beverages (median 2 g)
  • Fat0 gin the lowest quarter of beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium2,600 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 0 g0 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber n/a20 g
Sugars 40 g40 g
Sodium 2,600 mg2,600 mg

Product details

Brand
Spice World
Barcode
0070969004401
Quantity
10 oz
Label serving
1 tsp (5 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ginger, fructose, vinegar, salt, glycerin, ascorbic acid to promote color retention, xanthan gum, preserved with sodium benzoate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Hot Madras Curry Powder TRS 300 13 g 49 g 12 g
Jengibre confitado TeÓ 300 0.2 g 78 g 0.1 g
Medium curry powder Aldi 300 12 g 26.3 g 10.5 g
Roasted Sesame And Seaweed Mishima 300 20 g 20 g 20 g
Squeeze Spice World 300 0 g 80 g 0 g
Organic Taco Seasoning La Preferida 300 20 g 60 g 0 g
Delicias de jengibre Vegetalia 300 0.2 g 78 g 0.1 g
Shan lahori fish seasoning Shan 300 10 g 40 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in minced ginger?

100 g of minced ginger has 300 kcal. Serving, 1 tsp, 5 g (5 g): about 15 kcal.

How much protein is in minced ginger?

Minced ginger contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 g (5 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.1 g).

How many carbs are in minced ginger?

Minced ginger has 80 g of total carbohydrates per 100 g, including 20 g of fiber and 40 g of sugars.

How much fat is in minced ginger?

Minced ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does minced ginger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (400% DV). The full list is in the vitamins and minerals table above.

How much sodium is in minced ginger?

100 g contains 2,600 mg of sodium, 113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2081379. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070969004401. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.