Minced Garlic Paste
Packaged product Other Foods Heera
Minced Garlic Paste contains 76 kcal per 100 g. A serving, 100 g (100 g) provides about 76 kcal.
Roughly 75% of its calories come from carbohydrates, with 23% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 7.8 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 75%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars7.8 gabove the median for other foods (median 3.5 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium393 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heera
- Barcode
- 5031416360070
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Haricots rouges façon chili Auchan | 76 | 4.6 g | 10 g | 0.8 g |
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| Protein powder 22g Wheyhey | 76 | 11 g | 4.6 g | 1.4 g |
| Kartoffeln Grill Natur pur | 76 | 2 g | 15 g | 0.5 g |
| Wild Caught Hake Prozis | 76 | 15 g | 2.5 g | 0.7 g |
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| Soja chocolat Nat & Vie | 76 | 3.7 g | 9.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Garlic Paste?
100 g of Minced Garlic Paste has 76 kcal. Serving, 100 g (100 g): about 76 kcal.
How much protein is in Minced Garlic Paste?
Minced Garlic Paste contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Minced Garlic Paste?
Minced Garlic Paste has 13.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Garlic Paste?
Minced Garlic Paste contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Minced Garlic Paste?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031416360070. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.