Minced Beef in Gravy
Packaged product Soups and Sauces Marks & Spencers
Minced Beef in Gravy contains 143 kcal per 100 g. A serving, 1 tin, 206 g (206 g) provides about 295 kcal.
Roughly 45% of its calories come from protein, with 45% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 10%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat7 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.79 g)
- Sodium248 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00809764
- Label serving
- 1 Tin (206 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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| original barbecue sauce French's | 143 | 2.9 g | 28.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Beef in Gravy?
100 g of Minced Beef in Gravy has 143 kcal. Serving, 1 tin, 206 g (206 g): about 295 kcal.
Is Minced Beef in Gravy high in protein?
Minced Beef in Gravy contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 32.5 g in serving, 1 tin, 206 g (206 g). About 45% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Minced Beef in Gravy?
Minced Beef in Gravy has 3.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Beef in Gravy?
Minced Beef in Gravy contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Minced Beef in Gravy?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00809764. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.