Mince
Packaged product Other Foods Morrisons
Mince contains 215 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0.4%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the top quarter of other foods (median 6.9 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.5 g)
- Fat15.5 gabove the median for other foods (median 6.4 g)
- Saturated fat6.4 gabove the median for other foods (median 1.9 g)
- Sodium63 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525495996
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brätchügeli Migros | 215 | 13 g | 1 g | 18 g |
| Schwein Geschnetzeltes Gyros Geiser AG | 215 | 19 g | 2.5 g | 14 g |
| Sans Gluten Petits Pains De Maïs Maître Jean Pierre | 215 | 5.3 g | 25 g | 8 g |
| Hash Brown Iceland | 215 | 2.6 g | 23.9 g | 11.6 g |
| Assiette sélection Montagne Noire | 215 | 29 g | 0.5 g | 11 g |
| Pâté De Volaille Aux Poivres André Krief | 215 | 17 g | 2.4 g | 15 g |
| Flan U | 215 | 3.2 g | 26 g | 10 g |
| Saucisse chinoise aux 5 parfums Hoa Nam | 215 | 10.2 g | 6.5 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mince?
100 g of Mince has 215 kcal.
Is Mince high in protein?
Mince contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Mince?
Mince has 0.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mince?
Mince contains 15.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Mince?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525495996. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.