Milo 1.8Kg

Packaged product Other Foods Nestlé

Milo 1.8Kg contains 410 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 123 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 137% of the Daily Value for Vitamin B6, 111% of the Daily Value for Thiamin (B1) and 103% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milo 1.8Kg by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
10.7 gprotein
68 gcarbohydrates
10 gfat
123kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 850 mg 37%
Total carbohydrates L 68 g 25%
Dietary fiber L 13 g 46%
Total sugars L 33 g
Protein L 10.7 g 21%
Vitamin C L 15 mg17%
Thiamin (B1) L 1.3 mg111%
Riboflavin (B2) L 1.3 mg103%
Vitamin B6 L 2.3 mg137%
Vitamin B12 L 1.3 µg56%
Calcium L 750 mg58%
Iron L 15 mg83%
Phosphorus L 54 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 67%Fat: 22%410kcal / 100 g
  • Protein 11%
  • Carbohydrates 67%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6137%Thiamin (B1)111%Riboflavin (B2)103%Iron83%Calcium58%Vitamin B1256%Vitamin C17%Phosphorus4%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7 g)
  • Fiber13 gin the top quarter of other foods (median 1.9 g)
  • Sugars33 gin the top quarter of other foods (median 3.4 g)
  • Fat10 gabove the median for other foods (median 6.5 g)
  • Sodium850 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
9556001315434
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milo 1.8Kg?

100 g of Milo 1.8Kg has 410 kcal. Serving, 1 portion, 30 g (30 g): about 123 kcal.

Is Milo 1.8Kg high in protein?

Milo 1.8Kg contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Milo 1.8Kg?

Milo 1.8Kg has 68 g of total carbohydrates per 100 g, including 13 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milo 1.8Kg?

Milo 1.8Kg contains 10 g of fat per 100 g.

What vitamins and minerals does Milo 1.8Kg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (137% DV), Thiamin (B1) (111% DV), Riboflavin (B2) (103% DV), iron (83% DV) and calcium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milo 1.8Kg?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556001315434. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.

Last updated: . Source description: "MILO 1.8KG". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.